What is the Immune System and How Does It Work?
Our body is an extraordinary machine capable of defending ourselves against a wide range of threats. The immune system is our shield, made up of cells, proteins, and organs that work together to ensure our well-being.
The Immune System: Guardian of Well-being
The immune system is the key to face viruses, bacteria, and more. This remarkable defense is essential for our overall well-being. In winter, when the cold threatens our respiratory system, understanding how to support our immune system becomes crucial for staying healthy.
But what is the respiratory system? How can we briefly describe it?
The respiratory system is a fundamental system in our body and it is responsible for taking in oxygen and getting rid of carbon dioxide.
In general terms, it consists of different structures that work together to ensure that the inhaled air is clean and adequately humidified before reaching the lungs.
The respiratory system represents also a crucial entry point for many external threats. These structures are exposed to irritants such as pollutants, allergens, and microorganisms, which are to able affect and harm our organism.
What role does the immune system play in the well-being of the respiratory system?
When the immune system detects threats in the respiratory system, it springs into action. Sneezing, coughing, and mucus production are the initial symptoms, indicating that our body is fighting against something, followed by the action of immune cells. These responses can cause symptoms like nasal congestion, coughing, and difficulty breathing.
Supporting the immune system is crucial for the well-being of the respiratory tract.
Plant Extracts: Natural Boost
Combat winter colds with targeted plant extracts. Althaea officinalis, with its anti-inflammatory properties, soothes coughs and sore throats.
Echinacea angustifolia (Narrow-leaved Purple Coneflower), an immune booster, strengthens the immune system.
Astragalus, with antiviral properties, protects against infections.
Rosehip, rich in vitamin C, reduces cold and flu symptoms.
Invest in Your Overall Well-being
Keeping the immune system healthy is an investment in overall well-being. In winter, when the respiratory system is under more stress, plant extracts become valuable allies. Strengthen your immune system and protect your respiratory tract.